Duas · daily life

Dua for Waking Up

Sourced from the Qur’an and canonical hadith collections · updated July 2026

The first sunnah of the day takes five seconds: thanking the One who returned your soul to you. The Prophet ﷺ said it the moment he woke.

الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ

Alḥamdu lillāhil-ladhī aḥyānā baʿda mā amātanā wa ilayhin-nushūr.

"Praise is to Allah who gave us life after causing us to die, and to Him is the resurrection."

Sahih al-Bukhari 6312

How and when to say it

Say it before reaching for anything else — it was the Prophet’s ﷺ first act on waking.

It mirrors the sleeping dua: at night you entrust your soul, in the morning you thank Allah for its return.

Follow it with the morning adhkar if you can — even a few minutes anchors the whole day.

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Honest answers

What is the first dua when you wake up?

"Alhamdu lillahil-ladhi ahyana ba’da ma amatana wa ilayhin-nushur" — "Praise is to Allah who gave us life after causing us to die, and to Him is the resurrection" (Sahih al-Bukhari 6312).